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  Breaking Through Dietary Dilemmas: Making Balanced Nutrition a Daily Habit and Saying Goodbye to Weight Loss Anxiety

  A comprehensive guide to healthy eating and nutrition advice, covering balanced diet composition, diverse nutrient intake, food selection and preparation, dietary habit formation, and family meal management to help readers establish scientific eating concepts and habits

  

  148

  2025-02-14

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  Dietary Secrets I Learned from American Nutritionists for Effortlessly Achieving a Great Figure

  A comprehensive guide to healthy eating principles covering balanced nutrition, fruit and vegetable intake, dietary habits, and nutrition supplements. Includes practical strategies and customized advice for families and busy professionals to establish healthy eating patterns

  

  167

  2025-01-25

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